Catherine is owner of No Drama Communication, a communications agency based in Paris. She discovered meditation in 2011 and quickly started working as an interpreter (French to English) for different meditation programs including MBSR, Maitri and mindfulness meditation retreats. Over the last 5 years, she has assisted in over 20 retreats, many in the Tibetan Buddhist tradition with Shambhala Europe.
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A Program Management professional with commercial and nonprofit experience, Stéphane started investigating contemplative practices in 2006, after a 6-month stress-related high fever episode that pushed him to reconsider his lifestyle. A daily Ashtanga Yoga and Mindfulness routine has since then brought him life-changing results (stress relief, focus, more positive mindset, general health improvements), and led him to want to share this experience with corporate leaders and employees.
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With a Masters Degree in languages from the University of Angers (France), and an Executive Diploma in Leadership and Social Innovation from ESADE Business School, Laurent is currently finishing a Postgraduate Diploma in “Mindfulness: Work, Health and Education (MB-ESE)” with Mindful Management Spain and the Institut Gestalt (Barcelona). Particularly interested in the fields of Emotional Intelligence, Neuroscience and Positive Psychology, he is dedicated to expanding the development of awareness in order to live better lives.
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