Inken Dechow

France & Abroad

Fifteen years of management in production, sourcing and environmental sustainability, combined with ten years of personal inquiry and studies of mindfulness and MBSR has converged in Inken’s work for inner & outer sustainability.

Inken accompanies organisations in the implementation of Mindfulness-based interventions – conferences, workshops, Mindfulness & MBSR training – in line with well-being in the workplace, leadership and innovation.

She also proposes programs for individuals (www.pleinementconscient.com) and conferences (Positive Economy Forum, Salon des Séniors…) to promote these practices to a larger public.

Inken is trilingual (German, English, French)

Our mission is to provide Mindfulness-Based interventions to professionals as well as individuals and organisations in all secteurs, who are concerned with stress reduction, the prevention of psycho-social risk, employee well-being, and the amelioration of leadership, collaboration and innovation.

Our training programs are aimed at professionals as well as individuals and organisations in all secteurs, who are concerned with stress reduction, the prevention of psycho-social risk, employee well-being, and the amelioration of leadership, collaboration and innovation.

Read more at Pleinement Conscient(e) (French)

Programs

Le programme MBSR (Mindfulness Based Stress Reduction – La Reduction du Stress par la Mindfulness) a pour but d’enseigner aux participants comment intégrer et appliquer la pleine conscience (Mindfulness) dans la vie quotidienne et dans la variété des défis émanant de situations médicales ou psychologiques, et des stress de la vie d’ordre privé ou professionnel.

Cycles de 8 semaines – prochaines dates ici

Inken is available for keynote talks.